Episode 051: Grief During the Holidays
The Bridge Podcast
Friday, November 22, 2019 -
The holidays can be bittersweet when anticipation and joy are mixed with grief and loss. The normal hustle and bustle of the holidays include great things like dinners, parties, gift exchanges, performances, and family gatherings. But for those experiencing loss, October through December can be excruciatingly painful months. Grief is not limited to the death of a loved one. Separation, divorce, illness, family trauma, job loss and even moving to a new location all result in great loss that can make the holidays difficult. In this episode of The Bridge Podcast, we discuss tips and share resources to help you survive the holidays while grieving.SHOW NOTES:1:30 - Grief touches every life3:00 - Rely on the truth found in the Bible first3:30 - Holidays are filled with memories and tradition that become bittersweet when blended with grief6:30 - H. Norman Wright explains how grief can show up during your holiday9:30 - We're never going to get over loss, it is a part of the fabric of our life11:45 - Grace for others, and grace for yourself too12:45 - Remembering loved ones and celebrating the life you shared together14:05 - Techniques GriefShare recommends to survive the holidays16:00 - One less set of hands to help means you have to pace yourself17:30 - Inject yourself as a support in the life of someone who is grieving19:45 - Balance your privacy with quality time with other people20:40 - Holidays are a time to focus on religious significance22:15 - Children processing grief need loved ones to guide them through it24:00 - GriefShare resources help you recover from loss and rebuild your life25:55 - GriefShare 'Surviving the Holidays' seminar events26:25 - 'Surviving the Holidays While Grieving' article from Journey Through Loss28:00 - 'The Year of Firsts' article from Crosswalk29:00 - Takeaways Feedback, or Show Ideas? Send an email to podcast@887thebridge.comDownload The Bridge Mobile App to get the latest podcast episodes as soon as they are published!Please share The Bridge Podcast with a friend if you enjoyed this episode. SUBSCRIBE to The Bridge Podcast on iTunes, Stitcher, Google Play Music, and Spotify! The Bridge Podcast is still growing, and your positive review and 5-star rating would help. Podcast Sponsored by Boardwalk Plaza Hotel and Victoria’s Restaurant
