Yoga at the Library
Friday, May 17, 2024
- Time
- 10:00 AM - 11:00 AM
- Venue
- Milford Public Library, Milford, DE, 19963
- Price
- FREE
Free yoga at the library with Grounded ROOTS yoga thanks to the Sussex County Health Coalition
More Information (The Bridge is not responsible for external websites)
Join us for a series of Full Gentle Yin Yoga sessions. Unwind with gentle stretching, breathing techniques and restorative yoga that promote rest and healing so you feel more grounded and equipped to meet the waves of life. All levels are welcome! The instructor will demo this class for all poses, encouraging all beginners to join in! Please bring your own yoga mat and water. If you practice with blocks or straps, please bring them. We will have a few extra blocks and mats if needed. Registration Required, sign up at
https://milford.lib.de.us/2024/04/18/yoga-at-the-library/
https://milford.lib.de.us/2024/04/18/yoga-at-the-library/
Venue
Milford Public Library
11 SE Front St.
Milford, DE
19963
Dates
The event runs from 10:00 AM to 11:00 AM on the following dates.
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